Hey P.Volve Family! (If you’re not with the program and you want to give it a try  click here) 

For everyone else as you’ve most likely seen on my Instagram I’ve been doing live- streaming classes lately! 

I’m obsessed for three reasons: 

1. It locks in a time that you have to work out! You literally book the class. AKA you’re committed. No turning back now!  2. Holy sweat  Session. I found during quarantine I was slacking on my workouts. For some reason working out way less time per usual, this ensures an hour!  3.Collective energy! You’re on zoom with a group of people including the instructor. This makes you work so much harder. Turn on your camera!!!

The strength and sculpt class has been my official FAV! With Stephen (the co-founder) join me. 

Incase you want to try: 

 P.volve 5 zoom class pack for $55 dollars – P.volve’s most popular virtual studio class pack! 

Here is a 15% discount ($10 savings)

• Code: EMILY55
• “To redeem, please go here and use the promo code (EMILY55) at checkout to purchase a discount 5-class pack. You will need to sign into your account, or create a new account to redeem the code.”