Pronuts (Protein Donuts)

Pronuts (Protein Donuts)

One of my all time favorite recipes to make is PRO-NUTS!! AKA Protein Donuts. For a few reasons: they are super simple to make (literally a handful of ingredients), they satisfy any sweet cravings I might have and once you make a batch you have a high protein snack ready to go!


Here is the SIMPLE recipe:


2/3 cup IsaLean protein powder (You can use any flavor!)

2 tbs apple sauce

1/4 tsp salt

1 tsp baking powder

2 eggs

Mix and pour in donut trays

(Makes 6 full size donuts)

PUT IN OVEN @325 for 15-20 minutes


FROSTING: GREEK YOGURT with half scoop of vanilla IsaPro protein powder

Other sprinkle options: MELT isaDelights drizzle over (OMG!), dip in coconut flakes, or sprinkle over one of my fav healthy spices from beruna. Click Here and use code ITSEMILY at checkout for 15% off your entire purchase! (yes, you can use it site-wide :)) 

If you make these tag me on instagram! @itsemily and let me know your thoughts.

xx - em  

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Rita Moon 11 days ago

Thank you!

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